Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Contains Sections on Targets/Exploration/Motion/Rest and Every day Test-ins, Really feel Your Greatest

Value: $18.95
(as of Jun 03, 2022 09:10:26 UTC – Particulars)

We designed this wellness workbook with the intention to assist our clients work on their very own wellness and proceed their journey of private development. This finest self journal has over 100 pages on: targets, exploration, motion, rest. Additionally consists of: art work, ideas, tear-away playing cards, steadiness charts, and day by day (and weekly!) check-ins. As a result of we would like everybody to really feel their finest. This life planner is cut up into coloured sections and every shade is outlined to signify a unique facet of wellness and private development. We hope these colours allow you to specific emotions, set intentions, and discover moments of pleasure within the everyday! This private day by day planner is filled with recommendation, encouragement, and issues to do this’ll allow you to really feel your finest and have some enjoyable on the identical time.
Wellness workbook options 288 pages (or 144 sheets that each one have a perforated edge to tear away simply) of content material that can assist you work by yourself wellness and proceed your journey of private development. It is principally a pocket therapist!
Contains over 100 pages on targets, exploration, motion, and rest. It is full of recommendation, encouragement, and issues to do this’ll allow you to really feel your finest and have some enjoyable on the identical time
Well being journal additionally consists of tear-away playing cards filled with nice recommendation and inspiring quotes that you may take with you for day by day motivation. Put them in your mirror, your desk, or your bedside desk
Planner helps to maintain you on monitor mentally and bodily with options like ideas, gratitude lists, and day by day (and weekly!) check-ins which can be primarily based in your private emotional ranking system! Every day journal pages will final you 3 months in the event you fill out 1 web page per day
This guided journal measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is cut up into 5 coloured sections (purple, yellow, inexperienced, blue and pink) that every signify a unique facet of wellness and private development. We hope these colours allow you to specific emotions, set intentions, and discover moments of pleasure within the everyday!